Self Defense Training

Who: All women and girls high school aged and older plus all men ages 65+ 

Learn how to recognize, avoid, and deter threats, and how to decisively respond physically to incapacitate an attacker if avoidance fails

Saturday, January 18th

Lunch will be served at Noon

Training is from 1:00 – 3:00pm

Cost = $30 per person 

(This is a discounted price for Cabot UMC)

Sign up & Pay in the Welcome Center by Jan. 12th

Please see Megan Jones with any questions

(412-999-1545 or