Self Defense Training
Who: All women and girls high school aged and older plus all men ages 65+
Learn how to recognize, avoid, and deter threats, and how to decisively respond physically to incapacitate an attacker if avoidance fails
Saturday, January 18th
Lunch will be served at Noon
Training is from 1:00 – 3:00pm
Cost = $30 per person
(This is a discounted price for Cabot UMC)
Sign up & Pay in the Welcome Center by Jan. 12th
Please see Megan Jones with any questions
(412-999-1545 or mjones@gbrecap.com)